Nejlepší šortky na cvičení: Od cyklistických šortek po šortky se scrunch efektem
By Devoteewear | Gym Clothes & Fitness Apparel | Published: 2026-08-29
Category: Buying Guides
Zjistěte, jak vybrat nejlepší dámské šortky do posilovny – od cyklistických šortek po scrunch bum šortky. Porovnejte střihy, materiály a padnutí, abyste našli ty pravé pro vás.
When it comes to workout gear, shorts are a staple. But with so many styles—biker shorts, scrunch bum shorts, and everything in between—it can be tough to know which pair will actually perform. The right shorts should move with you, keep you comfortable, and make you feel confident. This guide breaks down the key differences and helps you pick the best gym shorts for women.
Whether you're hitting the gym, going for a run, or lounging at home, the perfect pair of shorts depends on your activity, body type, and personal style. We'll compare popular options, discuss fabric and fit, and give you practical tips to make a smart purchase.
Biker Shorts vs Scrunch Bum Shorts: What's the Difference?
Biker shorts are known for their fitted, mid-thigh length and are designed for movement. They typically feature a high waistband and compressive fabric, making them ideal for cycling, running, or any workout where you want extra coverage and support. Many women love biker shorts for the gym because they stay in place and prevent chafing.
Scrunch bum shorts, on the other hand, are shorter and have a distinctive seam that lifts and accentuates the glutes. They're popular for weightlifting, HIIT, and any workout where you want to feel and look strong. The scrunch design adds a flattering shape, but they offer less coverage than biker shorts.
- Biker shorts: mid-thigh length, compressive, versatile.
- Scrunch bum shorts: shorter, glute-enhancing, stylish.
How to Choose the Right Length and Fit
Length is a personal preference but also depends on your workout. For activities like spinning or running, longer shorts (5-8 inch inseam) prevent ride-up and offer more thigh protection. For gym sessions like squats or deadlifts, shorter shorts (2-4 inch inseam) provide more freedom of movement and show off your hard work.
Fit is crucial: too tight and they'll dig in; too loose and they'll bunch. Look for a waistband that sits comfortably without gaping, and a fabric that stretches with you. If you're between sizes, consider sizing up for a more relaxed feel or down for a compressive fit.
- Measure your waist and hips to find your size.
- Check the inseam length to match your activity.
- Consider high-waisted styles for extra tummy control.
Fabric and Features to Look For
The best gym shorts are made from moisture-wicking, breathable fabrics like polyester, nylon, or spandex blends. These materials dry quickly and keep you cool during intense workouts. Look for four-way stretch for optimal mobility and a soft, comfortable feel against the skin.
Pockets are a game-changer. Whether you need to stow your phone or keys, a secure pocket adds convenience. Some shorts also feature a hidden waistband pocket for small essentials. Additionally, consider a gusseted crotch for better movement and a flatlock seam to prevent chafing.
- Choose moisture-wicking fabric to stay dry.
- Opt for pockets if you need to carry essentials.
- Look for flatlock seams to avoid irritation.
Top Picks from Devoteewear
At Devoteewear, we offer a range of shorts to suit every preference. For a classic biker short, the Core Legging is a versatile choice, though it's technically a legging. For a true biker short style, consider our scrunch bum shorts, which are designed to flatter and perform. The Buttercake Sports Bra pairs well with any of our shorts for a complete gym look.

If you're looking for a more relaxed fit, the Power Play Oversized Tee can be paired with biker shorts for a trendy gym-to-street outfit. And for those who love a front-tie detail, the Low Key Front-Tie Shirt adds a stylish touch to your workout ensemble.
- Core Legging: high-waisted, compressive, with pockets.
- Scrunch bum shorts: glute-enhancing, perfect for lifting.
- Buttercake Sports Bra: supportive and comfortable.
Caring for Your Shorts
To keep your shorts in top condition, always follow the care label. Most performance fabrics should be washed in cold water and hung to dry. Avoid fabric softeners, as they can break down the elasticity and moisture-wicking properties. Turn your shorts inside out before washing to protect the fabric and any prints.
Proper care extends the life of your shorts and maintains their shape. If you notice pilling or loss of compression, it's time to replace them. With the right care, your favorite pair can last for many workouts.
- Wash in cold water with like colors.
- Hang to dry instead of using a dryer.
- Avoid fabric softeners and bleach.
Choosing the best gym shorts for women comes down to your personal needs and preferences. Whether you prefer the coverage of biker shorts or the flattering fit of scrunch bum shorts, prioritize comfort, fabric, and fit. Explore Devoteewear's collection to find your perfect pair and elevate your workout wardrobe.



